隐白穴及治出血症
月经不调、偏瘫等
宣宾
文献摘录：《灵枢•本输》：隐白，“足大指之端内侧也”；《甲乙经》：“气喘、热病、衄不止，烦心善悲，腹胀，逆息热气，足胫中寒，不得卧，气满胸中热，暴泄，仰息，足下寒，膈中闷，呕吐，不欲食饮，隐白主之。”《杂病穴法歌》：“尸厥百会一穴美，更针隐白效昭昭。”
隐白穴最主要的功效：
关于隐白穴，曾有前人说为千古之秘。隐就是藏的意思，本穴属于阴经，犹潜龙之隐，这个地方皮肤常常隐白肉，因而名之，是脾经之井穴，益气统血为其主要功效，常用以止血。並可驱散脏腑寒邪，治脏寒结聚，温脾祛水湿，运脾土，利水湿，治咳逆而升陷阳，补脾益肾。中下焦寒隐白理。
1、治各种出血症。除统领五脏六腑外，脾最主要统领还是周身之血液与津阴，所以隐白穴所止之血并不局限于脾经，而是周身皆可。与大鱼际同压效果更好。如属腹部出血，则加4、5指缝腰腿点。
2、慢性鼻炎。
3、消化系统疾病。消化道出血、腹膜炎、急性胃肠炎。治腹泻：三棱针点刺隐白穴，放血7-10滴，左右交替，每日1次。
4、流口水。脾统领周身之津液，并不局限于血这个范畴。有些儿童甚至大人都会有睡觉流口水的情况，这是典型的脾虚不摄津液。
5、月经不调。如是女性则常伴有月经不调的现象，每天按摩一下隐白穴，每次五分钟，不出一个月就见效了。
6、中风后肢体麻木。本穴更能治疗中风后肢体麻木等证，同时具备明显的开窍醒神作用。中风后肢体麻木是临床上中风患者常常伴有的症状，主要以前臂至指端及小腿至趾端部位麻木为主。选用少商、隐白穴，用点刺放血的方法治疗此证，每获良效。
7、治疗偏瘫。此穴用三菱针点刺可使下肢恢复加快，屡试屡爽，大家不妨一试。一般此穴每次连续点刺3-5下，对下肢恢复有奇效！
8、眼球淤血。白眼球部分出现了红色的淤血，在脚上隐白穴找痛点，发现痛点，就用大拇指从下往上推，直到不太痛了，眼睛里的淤血没了。
9、掐隐白还可治好大脚趾灰指甲。
刺激方法：
刺激隐白穴，通常是用艾灸的方法，就是拿一支艾条点燃，灸这个穴位。没有艾条也可以用一根香烟来代替。
如果用指甲掐这个穴。可用指节尖点它，或者找个细一点的按摩棒来点按，效果都很好。点压时间越长越好。
（根据宣宾老师讲课资料编辑整理）
幸福的港湾（2025年12月31）：老师，例假淋漓不净有什么方法吗？
大一小迪：灸隐白。
幸福的港湾：好的，谢谢老师！
（2026年1月10日）谢谢老师，第一晚灸了一个多小时，第二天就少多了，3天就没有了。
唯梦依旧（12月5日）：娘娘，恶露断断续续，量少一个月了还不干净，每天按隐白也不管用，咋办呀?
宸熙：隐白要艾灸，一根艾条灸完。
唯梦依旧（12月14日）：美丽又善良的姐姐，谢谢你给我分享的方法！两天灸隐白两次，十分钟左右，第二天排出一大块，第四天恶露干干净净。
艾灸隐白可以双脚同时灸，用个票据插之类把两头点火的艾条架在上面，双脚大脚趾放下面。
素颜：昨天尿血，现在差不多正常了，秒杀，血海和隐白，隐白按时间久些。
原分享截图（可上下滑动）：
声明：本公众号不推荐任何医生，所有调病方法、方子和观点仅供有缘者参考，如果调治过程中出现偏差，概不负责。
Yinbai point and the treatment of hemorrhagic disorders
Irregular menstruation, hemiplegia, etc.
Xuan Bin
Literature excerpts: "Lingshu • Ben Shu": Yinbai is "located on the medial side of the tip of the big toe"; "Jia Yi Jing": "Yinbai is indicated for wheezing, febrile diseases, epistaxis that does not stop, vexation and sadness, abdominal distension, dyspnea with heat, cold in the lower legs, inability to sleep, chest fullness with heat, sudden diarrhea, gasping, coldness under the feet, diaphragm congestion, vomiting, and loss of appetite." "Song of Acupoints for Miscellaneous Diseases": "For corpse-like syncope, Baihui is excellent, and needling Yinbai is also remarkably effective."
The primary functions of Yinbai point:
Regarding Yinbai point, predecessors once called it an ancient secret. "Yin" means hidden; this point belongs to the Yin meridian, like a hidden dragon. The skin at this location often appears pale, hence the name. It is the Jing-Well point of the Spleen meridian. Its main functions are to replenish Qi and control blood, and it is commonly used to stop bleeding. It can also dispel cold pathogens from the Zang-Fu organs, treat accumulation of cold in the organs, warm the Spleen to remove dampness, promote the movement of Spleen-earth, resolve dampness, treat cough and dyspnea by lifting sunken Yang, and tonify the Spleen and kidneys. Yinbai regulates cold in the middle and lower Jiao.
1、Treating various hemorrhagic disordersBesides governing the Zang-Fu organs, the Spleen primarily governs the blood and fluids of the entire body; therefore, the bleeding stopped by Yinbai point is not limited to the Spleen meridian, but applies to the whole body. Pressing it together with the thenar eminence yields better results. Forabdominal bleeding, add the points between the 4th and 5th fingers (Yao-Tui points).
2、Chronic rhinitis。
3、Digestive system diseasesGastrointestinal bleeding, peritonitis, acute gastroenteritis. Treatment forDiarrhea:Use a three-edged needle to prick Yinbai point and let out 7-10 drops of blood, alternating between left and right, once daily.
4、DroolingThe Spleen governs the body's fluids, not just blood. Some children and even adults experience drooling during sleep, which is a classic sign of Spleen deficiency failing to contain fluids.
5、Irregular menstruationIf the patient is female, this is often accompanied by irregular menstruation. Massaging Yinbai point daily for five minutes each time will show results in less than a month.
6、Post-stroke limb numbnessThis point is also effective in treating symptoms like post-stroke limb numbness and has a clear effect on opening the orifices and awakening the spirit. Post-stroke limb numbness is a common clinical symptom, mainly manifesting as numbness from the forearm to the fingertips and from the lower leg to the toes. SelectShaoshang and Yinbai points, and use the prick-to-bleed method to treat this condition; it often yields excellent results.
7、Treating hemiplegiaPricking this point with a three-edged needle can accelerate the recovery of the lower limbs; it is tried and tested. One may wish to try it. Generally, prick this point 3-5 times consecutively each session;it has miraculous effects on lower limb recovery.！
8、Subconjunctival hemorrhageWhen red blood spots appear in the white of the eye, find the tender point at Yinbai on the foot. Once found, use the thumb to push from bottom to top until the pain subsides; the blood in the eye will disappear.
9、Pressing Yinbai can also cure toenail fungus on the big toe.
Stimulation methods:
Stimulating Yinbai is usually done via moxibustion: light a moxa stick and apply it to the point. If you don't have a moxa stick, a cigarette can be used as a substitute.
If using your fingernail to press this point, you can use the tip of your finger or a thin massage stick to press it; the effect is very good. The longer the pressure is applied, the better.
(Compiled and edited based on Teacher Xuan Bin's lecture materials)
Happy Harbor(December 31, 2025): Teacher,prolonged and incessant menstrual bleeding,is there any method for this?
Da Yi Xiao Di: Use moxibustion on Yinbai.
Happy Harbor: Okay, thank you, Teacher!
(January 10, 2026) Thank you, Teacher. I moxibusted for over an hour the first night, it was much less the next day, and it stopped after 3 days.
Wei Meng Yi Jiu(December 5): Madam,lochiais intermittent, and the amount has been low for a month without stopping. Pressing Yinbai every day doesn't work, what should I do?
Chen Xi: You must use moxibustion on Yinbai; burn one whole moxa stick.
Wei Meng Yi Jiu(December 14): Beautiful and kind sister, thank you for sharing the method with me! I moxibusted Yinbai twice for about ten minutes each time; a large clot was discharged the next day, and by the fourth day, the lochia was completely gone.
You can moxibust both feet at the same time by using a bill clip or similar tool to hold a moxa stick lit at both ends, placing the big toes of both feet underneath.
Su Yan: Yesterdayhematuria,now it's almost normal. Instant relief! Xuehai and Yinbai; press Yinbai for a longer time.
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